The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions.
Anger Management 13-HR Certificate of Completion
BIPP (Domestic Violence)
Anger Management and BIPP classes teach individuals cognitive-behavioral and problem-solving skills designed with the goal of helping clients manage their anger and respond to problematic situations more effectively.
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The goal of BIPP is to reduce both your emotional feelings and the physiological arousal of aggression that causes the conflict of physical abuse against loved ones. We must learn to control our reactions, especially when the anger becomes physical.
(32 hours) Certificate of Completion